Why this list exists

The internet has a lot of health information — much of it inaccurate. These are the sources we trust and use ourselves.

General Canadian health

  • Government of Canada — Health: official guidance on illness, medication, vaccines, travel health.
  • Health Canada: drug safety alerts, food and product recalls.
  • Nova Scotia Health: provincial services, clinic locator, prescription assistance.

Condition-specific

  • Diabetes Canada — meal plans, monitoring guides.
  • Heart & Stroke Foundation — risk calculator, recovery resources.
  • Canadian Cancer Society — screening guides, support programs.
  • Lung Health Foundation — asthma, COPD, smoking cessation.
  • Arthritis Society Canada — exercise programs, pain management.

Mental wellness

  • Wellness Together Canada — free 24/7 counselling.
  • CAMH — Centre for Addiction and Mental Health, patient education library.

Find a specialist or service

  • 211 Nova Scotia — community resources, food banks, transportation, housing.
  • Health Standards Organization — find accredited clinics.

If there's a topic you want us to add to this list, mention it on your next visit.